Tea Benefits

Tea Benefits

1-Breakfast Tea

Black Since ancient times, tea is often seen as a symbol of ascetic, in the Buddhist canon in not only quit drinking tea. Buddhism, tea, the "three virtues" and the other meditation can not sleep all night long; second is full of time to help digestion; 3 for "not fat", that can inhibit sexual desire, it is calm. In fact, the different components of tea because unlike the situation of human choice under different compatibility of tea, not only does not suppress sexual desire, and can play a kidney to keep fit, and even enhance sexual function and enhance the role of sexual excitement.

Pharmacology studies have shown that tea contains alkaloids such as caffeine, theophylline and other substances on the human central nervous system excitatory effects are obvious and can reduce fatigue, boost morale, improve the body's ability to experience sexual stimulation and response capacity. Tea in tea aroma oil to the heart of the fragrance emitting Qin Ren, also invigorating, physical and mental pleasure.

2-Green Tea

Some studies suggest that drinking green tea or taking green tea extract pills can increase metabolism and help burn fat, but results are mixed once again.

3-Lemon and Ginger Tea

Lemon-ginger tea can be used as a digestive aid to relieve mild stomach upset and stomachache. Lemon juice is used to lessen stomach acid and ease ulcers. This may seem counterintuitive, as lemon juice is itself acidic, but it appears that the milder acid may displace the more caustic stomach fluids. Meanwhile, ginger acts as an anti-inflammatory to soothe the digestive tract.

4- Chai Tea

With its powerful antioxidant properties, tea helps reduce inflammation. Chai tea's anti-inflammatory star is ginger. Ayurveda frequently recommends ginger for inflammatory conditions like arthritis. In a paper published by the National Institutes of Health PubMed, Grzanna, Lindmark and Frondoza of RMG Biosciences state that recent research has proved the ancient belief that ginger is a powerful anti-inflammatory.

5-Assam Tea

Drinking Assam tea – or any other beverage with caffeine – may decrease the risk of getting Parkinson’s disease. For men, consuming 124 to 208 mg of caffeine per day, about two to four cups of Assam tea, significantly reduces the risk of Parkinson’s, while higher consumption provided a greater reduction of risk.

6-Earl Grey Tea

Fluoride is a natural ingredient of Earl Grey tea. It helps fight tooth decay and protects your teeth from cavities in a healthier way than the fluoride that is often added to city drinking water. Catechin is another substance found in Earl Grey that fights off oral infections

7-Lady Grey Tea

Drinking black tea can help to reduce the risk of heart attacks and strokes, as it helps to expand the arteries, which increases blood flow to the heart.

8-Camomile Tea 

Chamomile tea's most well-known benefit is as a sleep aid. It is known for its relaxing and soothing properties and is often taken before bed to promote restful sleep.

9-Peppermint Tea

Peppermint tea benefits digestion, which in turn lowers the gas accumulation in the intestines.  Various other ailments regarding this area, such as irritable bowel syndrome have been known to be cured by peppermint tea benefits.  More information can be found at the research conducted at the University of Maryland.

10- Darjeeling Tea

Darjeeling tea, like other black teas, contains antioxidants called flavonoids that fight cellular damage. The detoxifying action of antioxidants protects cells from free radical damage, which can contribute to blood clot formation, cancer and atherosclerosis.